Donna WarrenHavasu Healthy Striders
Donna Warren is our walker for May.  She is 47 years young, married to John, and they have a daughter living in Lake Havasu.  Donna lives in Homer Alaska, but she has spent the last 8 years wintering here with her husband.  They are owners of The Salty Dawg Saloon and Homer Beachside Cabins in Homer.
Donna says she has always been active and hopes to continue to maintain a healthy lifestyle.  Her health is very important to her, and she wants to ensure that she will be able to do everything to live a happy, long and healthy life.
Donna exercises every day at Havasu Fitness with Dawn Alward and Larry Lutz for personal training and Zumba with Jill Fry Connor.  She tries to walk Rotary Park every day unless she is hiking with friends.  She has also spent a lot of time at Titan Gym boot camps with Sandy Hickox and her amazing Zumba classes.  On Fridays she does kickboxing with Carol Christenson to get a great workout.  She also spends time just enjoying outdoor activities like hiking, biking, kayaking and paddle boarding on the lake.
Donna says exercise has helped her stay strong and healthy.  She says to get moving and keep on moving!! She says exercise will keep you in shape and keep your heart healthy.  If you want to get stronger, get in shape and have a healthy heart get moving and
"Get on Your Feet"