Walker of the Month, Sara Melcher             
            
Sara Melcher is our walker for January!!!  She is 53 years young and is married with a son and 2 grandkids.  She moved to Lake Havasu from Riverside, California, one year ago and currently does not work.
           Sara exercises to stay healthy and also says it’s fun!!  She exercises 3-4 days a week at Titan Gym and Rotary Park.  She does Sandy Hickox’s Power Sculpt and TRX.  Sara currently has no health issues.  That’s awesome Sara!!
Sara says exercise is good for your body and mind.  The weather is great, so get outside and walk/run or go to the gym.  Be good to your mind and body and “Get On Your Feet”!!
H