Dee Aexander, Walker of the Month, September 2017Havasu Healthy Striders

Dee Alexander is our walker for September.  She is 74 years young, a widow with 2 boys.  She has lived in Lake Havasu for 50 years, and hails from the San Francisco Bay area.  She retired from Safeway in Lake Havasu after 23 years.

Dee says she exercises for weight control and joint health.  She walks every day at least 3 miles, usually in her neighborhood or at Rotary Park or the Island.
Dee tells people that walking enables you to get outside and enjoy our great scenic city and its fresh air, where you can talk to yourself and not worry about being overheard!!!  Even if you have no one who wants to walk, get out there and enjoy our beautiful city and
 
“Get On your Feet!!!”
 
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