Jackie Goodwin, Walker of the MonthHavasu Healthy Striders
 
Jackie Goodwin is our walker for May!!  She is 56 years young and has been married for 5 years.  She and her husband have 4 kids and 5 grandkids between the two of them.  She was married previously for 23 years, but her husband passed away; so sorry for your loss.  Jackie moved here from La Quinta, California 3 years ago.  She retired from private golf clubs (The Quarry in La Quinta and the Vintage Club in Indian Wells) where she was a controller.
 
 
Jackie says exercise has always been something she does just for herself.  It helps keep her calm when the “world is crazy”-her own personal world or the great big one!!  She tries to exercise daily, at least 4-5 days a week at the gym; she also does yoga every day. She loves Titan Gym and says all of the instructors are awesome!  She also loves walking at Rotary Park and her all-time favorite is paddle boarding as long as it’s not windy!
 
Jackie says exercise has helped with stress, but since moving to Havasu she doesn’t think she has any!  She says if you want to feel better, take a walk and breathe deeply because it truly works wonders!! So get off the couch, reduce your stress, feel better and
 
Get On Your Feet!!!
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