Havasu Healthy Striders
 
Nina Dobbs VanNina Dobbs Van is our walker for March.  She is 53 years young, has been married for 36 years and has a daughter and 4 grandchildren.  She moved to Lake Havasu in 1993 from Parker, CA, but grew up in Europe.  She is a pet sitter and takes care of rentals.

Nina exercises to keep her health on track and says, “it’s fun.”  She exercises 8 or so times a week by walking and attending several classes at Titan gym.  
Nina says exercising has lowered her blood pressure and keeps her “insides” feeling and working better.

Nina says to find something you like to do and then go for it!!  She says if you enjoy what you are doing, it doesn’t feel like you are working out with the bonus of feeling better!!   So find something you enjoy, help yourself to feel better and 
Get On Your Feet!!!
 
 
 
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